Emotional Support and Counselling

Counselling – Counselling offers an opportunity for you to identify things that are troubling or perplexing you and helps you through a process of self-exploration and understanding. This offers you the possibility of gaining a greater sense of your personal resources and of making a self-determined change.
www.counselling.co.uk *

Hypnotherapy – Hypnotherapy offers a chance for profound relaxation to allow your mind the space and time to start to make sense of what is happening to you. Through gentle suggestions you are shown how to become very deeply relaxed and enter a ‘daydream’ state where, with the support of your therapist, you direct the daydream towards dealing with your problem.
www.hypnotherapists.org.uk *

Relaxation Classes - Relaxation is a learned experience. The relaxation class gives you the opportunity to learn how to relax, so that you could use similar techniques on your own to renew your energy or to use at times when you are feeling less than relaxed. Relaxation can help with helping you manage strain and tension, sleeplessness, anxiety, muscle tension, fatigue, breathlessness and helps you to maintain control. There is a small charge for the relaxation class to cover expenses.

 

"I went to the Centre because I just needed someone else to talk to that I didn’t have to worry I would upset." Julie Braddock.

Art Therapy – Art Therapy is creative therapy that gives you an opportunity to explore difficult thoughts and emotions in a supportive environment in the presence of a qualified art therapist, through the use of art materials. No previous experience or artistic skill is necessary.
www.baat.org *

A copy of our Art Therapy leaflet can be downloaded here

* Cavendish Cancer Care has provided links to other websites for people who require more information on therapies. However, Cavendish Cancer Care takes no responsibility for any of the content contained on any of these external sites, nor does Cavendish Cancer Care promote any of the individuals named on these sites, or any persons and organisations that may be advertising on these sites in any way.